Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self (Self-Love Workbook and Journal)
$8.87
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Show yourself a little TLC with self-love exercises for Black women
As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive.
Embrace self-love―Lay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means.Put it into practice―Discover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence.Explore key themes―Learn to love where you’re at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you.
Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.
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Write-in prompts and exercises
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Rooted in real psychology
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Publisher : Callisto
Publication date : July 19, 2022
Edition : Workbook
Language : English
Print length : 172 pages
ISBN-10 : 1638076510
ISBN-13 : 978-1638076513
Item Weight : 15.3 ounces
Dimensions : 7.5 x 0.42 x 9.25 inches
Part of series : Self-Love Workbook and Journal
8 reviews for Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self (Self-Love Workbook and Journal)
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April-Rain –
Excellent Self-Love Book for Black Women
I really felt the author did a phenomenal job itemizing each chapter. The book heavily focused on prioritizing our self-care self-love and how we view ourselves. The book had plenty of room to journal. I found journaling from this book. Very helpful. I also felt empowered after reading this book. I’m not always big on self-help or self-love books. But this one was very brief and concise. I would recommend this book for any black woman in search of encompassing self-love and self-worth
Kindle Customer –
Best book
This book is what I needed to help me to get the next level of loving me more….I had lost myself wasn’t putting myself first. This book helped me to put myself first more. If you feel yourself being lost this book will help you get back on track.
Shankeria –
Good book
I ordered some for my clients as well as one for myself and I am satisfied with my purchase.
Natasha Higgins –
Love you first.
This book is great to help you learn to love the inner you. Highly recommend
Raynisha –
Great buy
Perfect for some self reflection! started reading and I definitely recommend! Very well organized and thought out
Rachel –
Its dope!
I love the exercises, the quotes, the reading passages! It feels like therapy without the therapist. I absolutely love this book!
Cmarie –
Gift
Coworker loved this as a gift. She shared that she started writing in her book right away.
Tracy –
Dig in and get to work, youâll thank yourself later
I am enjoying this workbook, the questions and introspection. One of the things I do before purchasing books (actually most everything I purchase on Amazon) is read the reviews. I often find them helpful and informative. As for the woman wondering where to find the version for white women, two words three if you count âtheâCROWN ACT, to prohibit discrimination based on an individual’s hair texture or hairstyle. The black experience my experience is different. So when’s the last time a white woman required federal protection for her hairstyle? That is why in my opinion and for so many other reasons that there is a book dedicated to black women and our journey.Rated 4 versus 5 because I wouldâve appreciated a spiral bind to support the workbook format and perhaps tabs. Still, very happy with my purchase.